{"id":9784,"date":"2023-09-18T16:55:34","date_gmt":"2023-09-18T15:55:34","guid":{"rendered":"https:\/\/pousiohmr.pt\/?p=9784"},"modified":"2023-09-18T17:24:22","modified_gmt":"2023-09-18T16:24:22","slug":"salmao-com-crosta-de-sesamo-e-espargos-grelhados","status":"publish","type":"post","link":"https:\/\/pousiohmr.pt\/en\/salmao-com-crosta-de-sesamo-e-espargos-grelhados\/","title":{"rendered":"Salm\u00e3o com Crosta de S\u00e9samo e Espargos"},"content":{"rendered":"
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Ingredientes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– 250g de lombos de salm\u00e3o
– 2 colheres de sopa de s\u00e9samo
– Espargos frescos
– Azeite Pousio Premium<\/a>
– Vinho branco
– 1 lim\u00e3o
–\u00a0 Sal e pimenta a gosto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Prepara\u00e7\u00e3o:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Para o salm\u00e3o<\/strong><\/p>

Tempere o salm\u00e3o dos dois lados com sal e pimenta.<\/p>

Num prato, misture as sementes de s\u00e9samo com raspa de lim\u00e3o e cubra os dois lados do lombo de salm\u00e3o.<\/p>

Leve uma frigideira ao lume m\u00e9dio. Quando aquecer, regue com o Azeite Pousio e coloque os lombos de salm\u00e3o, com a crosta na frigideira.<\/p>

Deixe alourar, sem mexer, por cerca de 2 minutos at\u00e9 dourar.<\/p>

Vire delicadamente e deixe cozinhar por mais 2 minutos – a ideia \u00e9 deix\u00e1-los crus por dentro e com uma casca estaladi\u00e7a por fora.\u00a0<\/p>

Sirva, seguidamente, com os espargos grelhados.<\/p>

Para os espargos<\/strong><\/p>

Numa frigideira em lume m\u00e9dio regue com azeite e com uma colher de manteiga.\u00a0<\/p>

Coloque os espargos picados e tempere com sal e pimenta.<\/p>

Deixe os espargos grelharem por alguns minutos e, de seguida, adicione 2 colheres de sopa de vinho branco e sumo de lim\u00e3o.\u00a0<\/p>

Deixe o l\u00edquido evaporar e sirva imediatamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Ingredientes: – 250g de lombos de salm\u00e3o – 2 colheres de sopa de s\u00e9samo – Espargos frescos – Azeite Pousio Premium – Vinho branco – 1 lim\u00e3o –\u00a0 Sal e pimenta a gosto Prepara\u00e7\u00e3o: Para o salm\u00e3o Tempere o salm\u00e3o dos dois lados com sal e pimenta. Num prato, misture as sementes de s\u00e9samo com […]<\/p>\n","protected":false},"author":1,"featured_media":9787,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[144,98,169,101],"class_list":["post-9784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","tag-azeite","tag-pousio","tag-salmao","tag-vinho"],"acf":[],"yoast_head":"\nSalm\u00e3o com Crosta de S\u00e9samo e Espargos - Pousio HMR<\/title>\n<meta name=\"description\" content=\"Pousio HMR - Salm\u00e3o com Crosta de S\u00e9samo e Espargos\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pousiohmr.pt\/en\/salmao-com-crosta-de-sesamo-e-espargos-grelhados\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salm\u00e3o com Crosta de S\u00e9samo e Espargos - 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