{"id":10158,"date":"2024-04-03T18:16:15","date_gmt":"2024-04-03T17:16:15","guid":{"rendered":"https:\/\/pousiohmr.pt\/?p=10158"},"modified":"2024-04-03T18:16:18","modified_gmt":"2024-04-03T17:16:18","slug":"sanduiche-de-espargos-com-pesto-de-abacate","status":"publish","type":"post","link":"https:\/\/pousiohmr.pt\/en\/sanduiche-de-espargos-com-pesto-de-abacate\/","title":{"rendered":"Sandu\u00edche de Espargos com Pesto de Abacate"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10158\" class=\"elementor elementor-10158\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f1f34f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no\" data-id=\"7f1f34f5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c3b5440 jltma-glass-effect-no\" data-id=\"2c3b5440\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d8d970 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5d8d970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredientes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46610a1c jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"46610a1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; 2 fatias de p\u00e3o<br \/>&#8211; 5 espargos grelhados<br \/>&#8211; 1 colher de sopa de pasta de tomate<br \/>&#8211; 1 colher de sopa de manteiga<br \/>&#8211; 1\/2 abacate<br \/>&#8211; 1\/2 burrata<br \/>&#8211; 4 fatias de presunto cru<br \/>&#8211; <a href=\"https:\/\/pousiohmr.pt\/en\/product-2\/azeite-virgem-extra-pousio-premium-05l\/\">Azeite Pousio Premium<\/a><br \/>&#8211; Raspa e sumo de 1 lim\u00e3o<br \/>&#8211; Sal e pimenta a gosto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b67ddb jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"9b67ddb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prepara\u00e7\u00e3o:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2476f22 elementor-widget__width-initial jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"2476f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Numa frigideira, salteie os espargos com um fio de azeite e raspa de lim\u00e3o e reserve.<\/p><p>Esmague o abacate, tempere com um fio de azeite e sumo de lim\u00e3o.<\/p><p>Numa frigideira, dissolva a pasta de tomate com a manteiga e passe as fatias de p\u00e3o na mistura, dos dois lados, at\u00e9 ficarem bem douradas.<\/p><p>Passe o creme de abacate numa das fatias e, de seguida, adicione os espargos, o presunto e a burrata.\u00a0<\/p><p>Regue com azeite e, por fim, coloque a outra fatia de p\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredientes: &#8211; 2 fatias de p\u00e3o&#8211; 5 espargos grelhados&#8211; 1 colher de sopa de pasta de tomate&#8211; 1 colher de sopa de manteiga&#8211; 1\/2 abacate&#8211; 1\/2 burrata&#8211; 4 fatias de presunto cru&#8211; Azeite Pousio Premium&#8211; Raspa e sumo de 1 lim\u00e3o&#8211; Sal e pimenta a gosto Prepara\u00e7\u00e3o: Numa frigideira, salteie os espargos com um fio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10159,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[167,98,180],"class_list":["post-10158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","tag-azeite-pousio","tag-pousio","tag-receita"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sandu\u00edche de Espargos com Pesto de Abacate - Pousio HMR<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a a nossa sugest\u00e3o de receita de sandu\u00edche de espargos com pesto de abacate, perfeito para um brunch ou um jantar leve.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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